Contact:
Phone: Erin - (619) 847-6132
Description:
Visit http://escondidoadultschool-rop.org/ for registration.
Classes are held in the gymnasium at Valley High School. This is 10 Week course offered by the Escondido Adult School 3 times a year.
Class Description: Yoga is a vehicle to use to gain greater awareness into one's life. Yoga builds physical strength, stamina, greater ability to concentrate. It relieves stress and will train individuals to create a healthier lifestyle. Our focus is on traditional yoga postures, breathing and meditation. Students will develop their own level. Join us and have fun in this exciting, energizing class. All levels are welcome; however, more advanced techniques are taught in the later class.
Register NOW:
* Online - www.adultedreg.com/escondido
* Mail - Escondido Adult School 3750 Mary Lane Escondido, CA 92025
* fax - (760) 739-7310
* Walk in - Escondido Adult School 3750 Mary Lane Escondido, CA 92025